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Getting Started In A New Hobby Or Sport

Posted on June 25, 2024 by Kelly

Badminston is one of the more gentle racket sports and there is generally the opinion that there is no age bar.  However some things should be taken into consideration.  Wearing the correct footwear and keeping it for playing Badminton is […]

Posted in Badminton Info

A Few Of The Basic Rules of Badminton – Quite Simple Really

Posted on May 18, 2024 by Kelly

The rules for playing badminston are pretty simple and it is this simplicity that makes it an attractive option as a court game.   In fact badminton can be played by two or four players and it is played with very […]

Posted in Badminton Info, Rules

The Rules of Badminton Are Many But Make Perfect Sense

Posted on April 19, 2024 by Kelly

To play competitive badminton, it is essential to learn the rules – as with all sports.  This makes play more enjoyable and helps to promote fair play without disagreements.    A match consists of the best of three games of 21 […]

Posted in Rules

Getting To Grips With Basic Badminton Hold For Beginners

Posted on March 18, 2024 by Kelly

Badminton is one of the world racquet games that tends to slip below the radar.  This really is a shame as watching badminton is a most pleasurasble way to spend the odd hour or 8.  Although the players do get […]

Posted in Badminton Info

The Different Types of Badminton Games

Posted on January 13, 2024February 20, 2024 by oakgate badminton

There are more than one type of badminton game to play. Here is a guide to the different types of match you might see. Singles Singles games are as the name would suggest – two single players opposite each other. […]

Posted in Badminton Info

Using Deception in Singles Badminton

Posted on December 27, 2023February 20, 2024 by oakgate badminton

Learning how to cleverly use deception can open up completely new possibilities for winning your rallies. If you successfully decieve your opponent, they will move in the wrong direction before you hit the shuttle. Then, when you play your shot, […]

Posted in Badminton Info

Tena Pads for Men – Discreet and Effective Incontinence Solution

Posted on September 25, 2023 by oakgate badminton

Understanding Incontinence in Men Incontinence is a common condition that affects both men and women, but it is often overlooked or stigmatized. In men, incontinence can be caused by various factors such as prostate surgery, urinary tract infections, or certain […]

Posted in Badminton Info, Rules

The Battle of the Racket Sports: Badminton vs. Squash

Posted on September 15, 2022 by oakgate badminton

They both have rackets and they both have balls, but that’s about where the similarities end between badminton and squash. In fact, these two racket sports couldn’t be more different, which can make choosing one to play a real conundrum. […]

Posted in Badminton Info

How to Play Badminton – The Basics

Posted on August 5, 2022September 15, 2022 by oakgate badminton

The main aim of badminton is to hit the shuttlecock with your racket so that it flies over the net and lands inside your opponent’s part of the court. When you do this, you win a rally.  If you win […]

Posted in Rules

Understanding the Badminton Court

Posted on July 5, 2022September 15, 2022 by oakgate badminton

When you look at a badminton court, you will see lots of different lines painted on.  The court is usually marked up for both singles and doubles, which use different court sizes.  The very outside lines form the court for […]

Posted in Rules

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Alternative Fitness!

A fab and fun way to get fit is through surfing – working your whole body in a fun and challenging way, it definitely beats hitting the gym. If you don’t know how to surf, why not take your friends on surfing holidays UK where you can enjoy this active hobby for a few days along the beautiful Cornish coastline?

Incontinence is a very common condition, where bowel and bladder control becomes an issue. In fact, more than 2.5 million people over the age of sixty in the UK (roughly 1 in 20) suffer from a form of incontinence. Buy bulk incontinence products. Despite this many are too embarrassed to seek help, if you are reading this and are suffering from this condition you are not alone and have nothing to be embarrassed about.

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Cryotherapy: A Cool Approach to Healing

Cryotherapy is a treatment that exposes the body to extreme cold to  reduce pain, swelling, and inflammation. Common among athletes in the UK,  it’s used for recovery  and performance, often through ice baths or Cryo chambers.

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