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Two women in activewear high-fiving during a badminton game indoors, embodying teamwork and celebration.

Walking Sports, So Very Pedestrian

Posted on September 29, 2026September 29, 2026 by Kelly

There has been quite a movement towards getting the older adults out of their sitting rooms and doing some exercise. Any kind of exercise, so long as it is mobilising the party concerned. When we were at school, there were […]

Posted in Lifestyle
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Why Better Public Information on Bladder Health Still Matters

Posted on August 13, 2026August 13, 2026 by oakgate badminton

Better product information can make a difficult situation easier to manage, even if it is only one part of the picture.

Posted in Health Hub

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Recent Posts

  • Walking Sports, So Very Pedestrian
  • Why Better Public Information on Bladder Health Still Matters
  • Choosing the Right Lubricant for Fitness Equipment Bearings
  • Walking Netball & Soccer Going Well, Walking Badminton Could Be A Step Too Far
  • Starting An Sport Or Routine For Life

Alternative Fitness

A fab and fun way to get fit is through surfing - working your whole body in a fun and challenging way, it definitely beats hitting the gym. If you don't know how to surf, why not take your friends on surfing holidays UK where you can enjoy this active hobby for a few days along the beautiful Cornish coastline?

A Tiny Wee Problem

Incontinence is a very common condition, where bowel and bladder control becomes an issue. In fact, more than 2.5 million people over the age of sixty in the UK (roughly 1 in 20) suffer from a form of incontinence. Buy bulk incontinence products. Despite this many are too embarrassed to seek help, if you are reading this and are suffering from this condition you are not alone and have nothing to be embarrassed about.

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