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Author: Kelly

Would-Be Champions Of Sport Being Discovered & Nurtured Earlier

Posted on October 25, 2024April 15, 2026 by Kelly

Taking up a sport in mid life, if no or little activity has been taking place previously can involve a great deal more than just learning the rules of the sport.  There’s the small matter of getting fit to start […]

Posted in Sports & Fitness

Some Basic Techniques To Improve Beginner Badminton Play

Posted on September 25, 2024 by Kelly

The first five key areas of playing beginner badminton are crucial to becoming an intermediate player, beginning with the difference between a good shot choice over a poor shot choice that actually lands well.  Beginners tend to stay nearer the […]

Posted in Badminton

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Recent Posts

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Alternative Fitness

A fab and fun way to get fit is through surfing - working your whole body in a fun and challenging way, it definitely beats hitting the gym. If you don't know how to surf, why not take your friends on surfing holidays UK where you can enjoy this active hobby for a few days along the beautiful Cornish coastline?

A Tiny Wee Problem

Incontinence is a very common condition, where bowel and bladder control becomes an issue. In fact, more than 2.5 million people over the age of sixty in the UK (roughly 1 in 20) suffer from a form of incontinence. Buy bulk incontinence products. Despite this many are too embarrassed to seek help, if you are reading this and are suffering from this condition you are not alone and have nothing to be embarrassed about.

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